About Me
I’m passionate about guiding others to cultivate self-awareness, self-love, resilience, and self-esteem — all rooted in deep self-knowledge and a strong sense of self-worth. And supporting them in healing emotional wounds so they can become conscious, whole, healthy human beings and live authentically.
I was born in Portugal and currently live in the Netherlands, after spending several years living and working in Luanda, the capital of Angola. I have a deep love for cultural diversity and believe it enriches us in profound and powerful ways.
Living and working abroad, especially in a multicultural and infrastructure-challenged country like Angola was a transformative experience. It pushed me far beyond my comfort zone, requiring me to adapt to the unfamiliar and the unexpected. It broadened my perspective, deepened my understanding, and shaped me into a stronger, more conscious leader.
I experienced a different culture, embraced a new way of life, and built something meaningful for myself.
I also love spirituality, philosophy, psychology, Jungian analysis, ancient traditions, functional medicine, nutritional therapy, and art — in essence, Holistic Health. These are living practices that deeply inform my life and the work I do.
I love traveling the world and connecting with different cultures. I speak English, Portuguese, and Spanish, and I’m currently learning Dutch. For the past 20 years, I’ve practiced meditation, and for 19 years, I’ve been devoted to energy healing — including chakra work and Reiki. These practices keep me grounded, connected, and aligned with my essence.
Curious to hear the rest of my journey and how it shapes the work I do?