About Me
I am passionate about guiding others to cultivate self-awareness, self-love, resilience, and self-esteem based on a solid foundation of self-knowledge and self-worth. And supporting them to overcome their emotional wounds. To become a conscious whole, a healthy human being and live authentically.
I was born in Portugal but I currently live in the Netherlands, after several years living and working in the capital of Angola, Luanda, in Africa. I love cultural diversity and I believe it enriches us in profound and powerful ways.
Working and living abroad especially in a multicultural and infrastructure challenging country like Angola was an incredible experience, since it took me out of my comfort zone. It forced me to adapt to things that were unfamiliar and unusual to me. It expanded my views, knowledge and made me a better leader.
I experienced a new culture, a new way of life and I built a life for myself.
I also love spirituality, philosophy, human psychology, Jungian analysis (analytical psychology), traditional ancient & functional medicine, nutritional therapy, art and others – in a nutshell, Holistic Health. I love to travel around the world and I can speak English, Portuguese, Spanish and I’m learning Dutch.
I have practiced meditation for 20 years and energy healing (chakra healing and Reiki) for 19 years.