Many clients come to me with a deep feeling that something is off or out of balance but they just don’t know how to find it by themselves. They feel dissatisfied, disappointed with the answers and/or lack of answers provided by their doctors. And frustrated by more diagnoses and more medication. Most of us have …
Inflammation is a key mechanism of immunity and we are all familiar with it – from a sore throat, an allergic reaction with hives, or a cut on your finger that gets infected and swollen, red and hot.The inflammatory process is a response to some kind of damage in the cells and tissues. It is …
Recently, due to a supermarket mistake, I ended up receiving a part from someone else’s online order. It’s funny that this is exactly what I usually say that nobody should be eating. Ultra processed foods are created in industrial factories by combining substances extracted from different foods such as starch, fats, protein, sugar and fiber …
