Most of us spend our days hoping to achieve a better life one day and to find the much desired happiness. We spend a lifetime trying to get there, putting all effort into having all the material possessions we desire. And at a certain moment we realize that we keep feeling this emptiness. And that all effort to have all the material possessions did not help finding that happiness.
There is nothing wrong with wanting to live a more comfortable life. But it is equally or more important to dedicate time to our personal development, self-knowledge and self-awareness. In a nutshell, we spend so much time doing the external work that we forget to do the “internal” work.
We will only achieve happiness when we are at peace with ourselves, with our body, mind and soul. Without one, we will always live with the illusion of wanting everything to satisfy our physical body. We humans merely exist when we live from one element, when actually all the three elements (body, mind and soul) are intrinsically interconnected. This means that your physical, mental, emotional and spiritual selves all play a part in your well-being.
Since I began my awakening process, my spiritual journey in 2004. I have totally transformed my life with the guidance of my mentor.
Ever since, I have been helping, supporting and guiding close friends and family to navigate better through life and inspiring them to become more conscious.
We have to become aware of who we really are and what we represent.
Over the last five years, I have gone further and have created ‘About Integral Life’ – a life’s philosophy and practice – which was born out of this process of deep spiritual transformations that changed my whole sense of living and understanding the world.
I believe that becoming a whole, an integral being is the key. It would fill in the empty spaces, bringing equilibrium.
It is only through an understanding of the interconnected mind-body-soul that shapes our lives that we can become integral beings. And for that we have to follow an integral approach.
Together with my personal experience and with the tools I have studied and developed, I created my most comprehensive program to awake, heal and transform yourself – from the inside out – through a whole person approach to mind-body-soul well-being.
If you would love to nourish your whole being (mind, body, soul), instead of just “fixing the hole in your being” and you are ready to embrace your wholeness, the Holistic & Conscious Living is for you!
If you are searching for meaning in your life, you will want to accompany me on this journey toward fulfillment!