Holistic & Conscious Living brings an increasing awareness of the interconnectedness of everything, nurturing every part of your self and life. We become more centered, able to feel and choose what is healthful and avoid less wholesome directions
As a result, my program benefits both, the personal and professional life and does not focus on one specific desired outcome. There can be one main issue that a client may want to address, but I will not focus solely on it, I will instead ensure that the issue is addressed by also working on any other issues in their life that can also be affecting it or connected to it in some way.
This is to create deep and lasting results, so that my clients feel a sense of harmony, balance and security that they did not have before. And for that, the process must be integral — body, mind and soul and systemic — acting on all the pillars of life.
I always tell my clients that when we’re focusing on only one pillar or area of our lives, like career or health, we’re neglecting other holistic principles. We all need to remember to continuously take the time to reflect on how everything in our life is connected. The goal is to build your own perfectly balanced version of your life by integrating mind, body, soul, along with a healthy career, for instance.
Thus, integral life is the key element to creating a whole, happy and fulfilling life. My approach helps you to access the self-awareness required to make wholeness choices for yourself and create a routine that takes into account all the pillars of your life and ensures there’s equal time and energy to contribute to them all. The main purpose is to help create synergy and synchronicity in your life.